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Organic Ashwagandha Powder 200g


Our Price: £5.20
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Description

Soft, finely ground organic ashwagandha powder (Withiania Somnifera) supplied in a resealable foil pouch and certified organic by the Soil Association.

Country of Origin

India

Best Before End

August 2019

Properties

This powerful herb has been used for centuries in Ayurvedic medicine as a regenerative tonic.

How To Take Or Use Ashwagandha Powder

One quarter of a teaspoon, or a pinch, is a good dose to start with mixed into drinks. A calming drink can be made by mixing 1/4 teaspoon of ashwagandha with warm milk (dairy milk, soya or raw nut/seed milks) and sweetening. The powder needs several minutes and some stirring to mix fully. Ashwagandha is especially useful when taken just before bedtime to help promote a good night's sleep.

Nutritional Information

Typical Values per 100g

 
Energy: 280Kcal (1171 KJ)
Fat 0g
Of which Saturates N/A
Total Carbohydrates 50g
Protein 75g
Fibre 36g









Precautions

It is not recommended to take this herb during pregnancy and caution should be applied for diabetics as ashwagandha may lower blood sugar levels.


 
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